- Read more
Trainer Spotlight with Brian Luu Q: What are your current fitness goals? B: My goals are to stay active, celebrate my body’s abilities and to keep doing different things. Together, achieving these goes help me work towards my ultimate goal of maintaining a positive relationship with my body. Q: Where can we find you when you’re not at Fitness Rangers?
- Blog Post oninRead more
Member Spotlight – Ivy Ridderbusch 1. What is your recipe for success? Success comes easy at Fitness Rangers if you just consistently show up to class. The recipe for success is already provided with an expert team of trainers and staff who create new and challenging workouts daily, and who bring the music and motivation to get you through a
- Read more
MEET ALINA CERVANTES! Q: What is your recipe for success? A: I started Kaiser’s Weight Management program in June. It requires weekly meetings, weigh-ins while monitoring my calories, water intake, and exercise. It has helped me stay accountable. The key for me is monitoring. I use MyFitnessPal to log my calories, exercise minutes, and water intake. I also had
View Today's Class Schedule