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  • Scott Estrada Profile

    And The BEET Goes ON!

    By in nutrition on

    More and more I see people with their mason jars of liquid nourishment in hand as they dash around with evidence of a well-blended concoction to fuel their journey- juices, smoothies, mostly a shade of greenish, recently the red root of choice is gaining some speed and its merits are real.

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  • Fitness Rangers Pumpkin Carving Stencils

    By in Blog Post on

    Halloween is right around the corner! Download our Fitness Rangers Pumpkin stencils and get carving! Share your most creative FR themed pumpkin carvings and hashtag #FRHALLOWEEN

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  • Testimonial: Roy Westfall

    By in Testimonial on

    In 2012, I set out to complete a long distance bicycle ride, and started training with a personal trainer because I was not comfortable in the gym. Due to an injury, I didn’t complete that ride, but I did develop an interest in my health and fitness. I continued to train and decided that I needed to find a new gym home, one that I could feel more comfortable in.

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  • Scott Estrada Profile

    Natural Fighters

    By in nutrition on

    In an effort to keep healthy people healthy and the not-so-healthy climbing up the ladder out of symptom-ville we must be proactive in regards to our immunity and not wait for things to sideline us from our active, healthy, fun lifestyles.

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  • Testimonial: Viktoria Jeremiah

    By in Spotlight, Testimonial on

    As an adult I have always been into physical fitness and working out, and have tried many activities as well as many gyms. You name it, I’ve tried it! I have been a runner, swimmer and even a Crossfitter, but no matter what I do I always seem to lose my drive and focus. The typical workout phenomenon sets in and I essentially lose all interest and look for the next thing. That’s where Fitness Rangers comes into my life.

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