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  • Staff Spotlight: Clayton Schmidt

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    Clayton has always had a passion for fitness and rehabilitation ever since high school, being involved in sports such as football, track, cross-country, and wrestling. Clayton has been working in the fitness industry and has covered a diverse clientele from athletes to the elderly. He has experience in therapeutic exercise, weight loss, hypertrophy training and strives to expand his skills to become an elite fitness and rehabilitation trainer.

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  • Staff Spotlight: Trevor Hubby

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    Trevor has always had passion for athletics that began at a very young age. Growing up, Trevor played countless sports including football, wrestling, and track. Throughout high school, Trevor was a three sport athlete where he earned many awards for his accomplishments. Trevor’s athletic career did not stop there. He went on to compete at Chabot Community College as a multi-event track and field athlete. After two years Trevor received his AA degree and transferred to California State University, Sacramento. Trevor is now currently competing as a NCAA Division I Track and Field javelin thrower, while perusing a degree in communications and minor in business administration. Trevor believes in the idea of giving back and hopes to inspire and help as many people as possible to achieve their athletic or fitness goals.

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  • The Best Strength Blog 2016: Cycle 3

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    Do you want to start working out but don’t know where to start? Do you already work out and want to push your training to the next level? Well then you have come to the right place. This blog will be dedicated to giving you a simple yet affective training program to train your strength ability in a quick and efficient workout. If you have ever wanted to try strength training but didn’t know how to use it or if you have been working out for a while and want change up your day-to-day routine to break a plateau, then it might behove you to at least keep reading, and maybe even try the first few workouts to see how it compliments or helps build your workout routine.

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  • Staff Spotlight: Brian Xicotencatl

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    I found my love for fitness during my time spent as a Collegiate Athlete. I played water polo and swam for Fresno Pacific University, but I was not always in shape as an athlete. In 2009, I reached my largest weight of 265lbs. Through hard work and dedication I dropped that weight down to 180 lbs to compete at the NCAA collegiate level. During my time at FPU, I was educated in the field of Kinesiology in techniques in the realms of fitness assessment, exercise prescription, motor behavior, and biomechanics.

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  • Staff Spotlight: Tara “T” Warren

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    Tara’s passion for fitness stemmed from her background with athletics. She grew up playing various sports and earned a division 1 scholarship for basketball to the University of San Diego. After her collegiate career, Tara quickly got into weightlifting and crossfit and committed herself to a healthy and active lifestyle. She realized that taking care of your body physically, strongly impacts your overall mindset and has since gained a new found confidence in herself through fitness. Tara’s favorite word is “thrive” because she believes it can be applied to all aspects of life whether it is personal, professional, or fitness related and wants to continue to spread that message with her clients.

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