MEET ALINA CERVANTES! Q: What is your recipe for success? A: I started Kaiser’s Weight Management program in June. It requires weekly meetings, weigh-ins while monitoring my calories, water intake, and exercise. It has helped me stay accountable. The key for me is monitoring. I use MyFitnessPal to log my calories, exercise minutes, and water intake. I also had
We owe Mike a huge thank you! He loves FR so much he organized a program with the DA’s office to sign on for Corporate Memberships. What keeps him coming back to FR?
Meet Vince, a local firefighter, and hero, who has been coming to Fitness Rangers since we opened. Vince says he has a responsibility to the public to stay physically fit and he does so with Boot Camp and RxFit at Fitness Rangers. Learn more about his recipe for success and more below. Q: What is your recipe for success? A:
MEMBER TESTIMONIALS – EMILY Q: What is your recipe for success? A: A combination of barre and boot camp. I take about 3 of each class per week. Bootcamp gives me the chance to really push myself and barre gives me the opportunity to really slow things down to focus on toning. Q: How long have you been coming to FR?