Heath & Wellness Academy - Fitness Rangers

Heath & Wellness Academy

Wellness Academy

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Put your best foot forward in 2020!

Learn all about wellness in this holistic, 4-week program with FR’s very own Bobby.

Each session will focus on a topic that will contribute to your wellness success.

January 4: Stress and Stress Management
January 11: Diet and Nutrition Habits for Life
January 18: Assessing Movement and Fitness Education
January 25: Lifestyle Change and Recovery Practices

4 – 1 hour sessions for $80 (non-members, $100).

Sessions will take place Saturdays at 10AM.

Members Sign Up Here
Non-Members Sign Up Here