In order to participate in Personal Training clients must either have a membership or are required to pay a non-member drop-in fee each time they train.
Choose Membership Option
Student: $155/month! (only available in store, must provide current student ID and transcript & must make 6 mo. commitment)
*Couple commitment must present same address ID.
*Anyone under the age of 18 must have their parent/guardian sign a PAR-Q, granting them permission to participate.This is a text block. Click the edit button to change this text.
Initial Consultation: Fitness Assessment and Movement Screen
A Fitness Assessment includes data collection on your health and fitness background and a body composition analysis. The movement assessment involves assessing your muscle imbalances, flexibility, posture, injury trends and movement performance deficits that impeded your quality of life or athletic ability. A custom exercise program is created to address these problems to improve your quality of life in regards to pain or discomfort, injury prevention, athletic enhancement, general fitness, weight loss and anything in between.