Services

Fitness Rangers would like to introduce its Workplace Wellness Package. This program is not only designed to improve the overall health of employees, but will yeild great results for your company’s growth.

Studies have shown that companies who participate in workplace wellness programs experience a decrease in employee absenteeism and an increase in employee moral and productivity.

Fitness Rangers is no ordinary wellness experience. It is a program designed to encourage healthy living, promote teamwork, produce camaraderie among staff, and most of all generate results! It is tailored for individuals at any level of fitness and is a wonderful way to get employees to kick-start a fitness regimen of their own.

Contact Lianne for our dynamic, customized corporate membership options!

Our Personal Training programs are designed to empower you–physically, psychologically and emotionally. These are more than one-on-one sessions. It is a progression of your fitness level, from base conditioning to increased physical and cognitive skills over time.

Your personal training program is customized for your unique fitness profile, enabling you to increase your fitness level as defined in partnership with your trainer. Your body will feel better, perform better, and look better. We guarantee results and we will empower you to get the most out of your fitness program.

For maximum results, many of our members choose to perform a series of personal training sessions. It is during this series that the trainer educates, motivates, and empowers the member to take the next step in changing their life and reaching their goals.

Learn more about our personal training program by watching the video on our About page.

If you are ready to take the next step in reaching your fitness goals, schedule a session with one of our personal trainers.

At Fitness Rangers we offer child care and seasonal kids programs. We pride ourselves in creating a family environment and not only offering some of the best workouts in Sacramento but also creating a place for kids to hang out, feel comfortable and be well supervised. All staff enjoy working with kids.

We have a kids’ room right by the front desk that is fully equipped with toys, a DVD player and a selection of kid-friendly movies.

Often depending on what is going on throughout the gym we are able to take the kids out into the turf room and offer supervised exercise and games.

Child Care 

$8/hour – Kids 8 & Under  |  $4/hour – Kids 8+